Mental Health Resources & Education


Below is a compilation of various mental health related resources and educational material that I have found helpful over the years. I hope you find what you are looking for, and should you have any questions about any of the information below, feel free to email me at 


Links to podcasts related to mental health and psychology in general.



Interviews I've done

A Discussion on Postpartum Depression



General Psychology

Empathy and Why it Matters




Articles, Blog Posts, & Books

A collection of literary content focused on mental health, healthy relationships, and psychology in general.



Faith Support and Transitions

Book exploring mission-related trauma: "Iron Gates: The Story and Psychology of a Mormon Missionary in Jamaica"


Treating Mental Illness

Talk Therapy & Why it Helps


Burnout, Compassion Fatigue, and Vicarious Trauma

A Brief Written by Daniel Lancaster, LCSW: The paper serves as introducton to, and a review of academic literature on, burnout, compassion fatigue, and vicarious trauma




Links to organizations that offer specific support and services for a variety of mental health needs. 



Faith Support and Transitions

Sick RM's: An online community to help those who have returned home early due to physical or mental illness


LGBTQ Individuals & Families

The Family Acceptance Project


Utah Pride Center