Mental Health Resources & Education

 

Below is a compilation of various mental health related resources and educational material that I have found helpful over the years. I hope you find what you are looking for, and should you have any questions about any of the information below, feel free to email me at daniel@insightcourage.com. 

Podcasts

Links to podcasts related to mental health and psychology in general.

 

 

Interviews I've done

A Discussion on Postpartum Depression

 

 

General Psychology

Empathy and Why it Matters

 

 

 

Articles, Blog Posts, & Books

A collection of literary content focused on mental health, healthy relationships, and psychology in general.

 

 

Faith Support and Transitions

Book exploring mission-related trauma: "Iron Gates: The Story and Psychology of a Mormon Missionary in Jamaica"

 

Treating Mental Illness

Talk Therapy & Why it Helps

 

Burnout, Compassion Fatigue, and Vicarious Trauma

A Brief Written by Daniel Lancaster, LCSW: The paper serves as introducton to, and a review of academic literature on, burnout, compassion fatigue, and vicarious trauma

 

 

Resources

Links to organizations that offer specific support and services for a variety of mental health needs. 

 

 

Faith Support and Transitions

Sick RM's: An online community to help those who have returned home early due to physical or mental illness

 

LGBTQ Individuals & Families

The Family Acceptance Project

 

Utah Pride Center